March 1st, 2008

asleep at mal 9/09

3 things

this idea was borrowed from prakriti

take 3 things you want to do but don't and commit to doing them for the next 60 days... the boy i date most frequently and i are going to try it, so for the next 8 weeks i'll be:

1) working out every day (i exercise about every other day atm) and concentrating on my abs in particular (he will be too; we're both in good shape, but want to have flatter stomachs/6 packs)

2) taking better care of my skin - cleansing/exfoliating and moisturizing morning and evening

3) researching and trying at least one totally new kim-safe recipie a week

it started today - i spent about 45 minutes on the bowflex including double the normal amount of crunches and obliques

and my first new dinner recipie - chicken breast stuffed with wild rice, mushroom and sausage stuffing in a wine glaze - will post recipie and review when it's done cooking and have tried it

i'll probably keep a fairly regular log here of progress - fyi my goal isn't to lose any more weight but to get what i have in better shape (maybe even gain a pound or two of muscle?)