HFCS vs Sugar vs Alcohol: Equally bad. http://tongodeon.livejournal.com/893076.html http://bit.ly/o6wH1
Certainly worth watching. But be warned - this Doctor doesn't do so well on the fat acceptance sometimes. He does, however, give a clear cause and effect for why so many of us are heavier today than we were. Our diets have changed in a way that makes gaining weight the default, and he's talking about the science behind that.